Work can feel impersonal [and lonely] these days, especially with hybrid and remote work. Connecting with your team is tough when you're not all in the same room.
In this call, Cecilia leads us through a session to learn more about purposeful actions designed with energy and connection in mind...and how they might help us counter feelings of isolation, loneliness, or disconnect.
Key learning points:
✅ Simple actions that benefit you and help build stronger bonds on a team
✅ How personal and team rituals differ from habits and traditions
✅ Practical tips for adding meaning and connection into your day-to-day
Additional Resources
"The Transformative Power of Engaging in Ritual" from Psychology Today - Explores how rituals provide meaning and foster deeper connections, particularly in team settings. (Article)
"How Ritual Increases Social Connection" by Baya Voce - Explains why ritual and regular socializing are the simple keys to feeling connected and less alone. (TED Talk)
"The Power of Rituals at work" from Radical Candor podcast - Everyday actions, when turned into rituals, can manage emotions and create a sense of control and purpose. Michael Norton explores the significance of rituals in reducing stress and enhancing productivity, both at work and in personal life. (Podcast)
"Rituals for Work: 50 Ways to Create Engagement, Shared Purpose, and a Culture That Can Adapt to Change" by Kursat Ozenc and Margaret Hagan - Offers actionable rituals designed to enhance team dynamics and workplace culture. (Book)
