Deepti Gandhi, MD
Board Certified Family Medicine
Master Certified Physician Development Coach™
As a practicing physician for almost two decades, I have had the experience of working in a large managed care setting as well as in private practice. In the past, I too struggled with exhaustion, disillusionment, burnout and making time for self-care. I often felt over-extended at work and home. I constantly worried about my ability to be a present parent. It was ultimately my practice of gratitude journaling that led to much-needed inner work, self-awareness, and a transformation in my life.
As a physician treating patients, a human being, and curious observer of life, I am reminded daily that mindset is integral to health and well-being. My journey has inspired me to empower others in gaining clarity on their true purpose and developing the action steps needed to design a life aligned with it. I am very excited and honored to be of service to physicians, entrepreneurs and organizations seeking growth and development.
Additional Resources
Thanks! How the New Science of Gratitude Can Make You Happier by Dr. Robert A. Emmons - Delve into the science-backed benefits of gratitude (Book)
The Gratitude Diaries by Janice Kaplan, This podcast specifically focuses on gratitude and its effects on everyday life (Podcast)
Want to be happy? Be grateful by David Steindl-Rast - Learn how gratitude leads to true happiness (TED Talk)
The Mental Health Benefits of Gratitude by Nicole McDermott - Highlights the research-backed benefits of practicing gratitude. (Article: Forbes)
The Neuroscience of Gratitude and Effects on the Brain by Madhuleena Roy Chowdhury - Explains how gratitude affects our brain and overall health. (Article: Positive Psychology)
How Gratitude Changes You and Your Brain by Joshua Brown & Joel Wong - Discusses the psychological and neurological effects of gratitude practice. (Article: Greater Good Magazine)
