working mom

Navigating Personal Hardships At Work (Yours and Those of Others)

This month’s call is with Christie Bishop, an Advertising & Marketing Executive, and host of the podcast, “What Nobody Tells Us.” Prior to starting her own Marketing Strategy consultancy firm in 2021, Christie spent nearly two decades in Executive roles leading North American and Global Strategic Planning teams both at agencies and in-house.

At home, Christie was (and continues to be) the primary caregiver for her husband, Bryan, through his ongoing treatment for brain cancer. During this call, we'll dive into how Christie's experiences have helped her support not only herself, but also her teams, colleagues and direct reports through personal hardships of their own. These tips are especially important, given they apply to personal situations that a lot of employees often hide from others.”

We'll cover:
What Personal Hardships are and the Impact They Can Have at WorkTools & Tips to Navigate Personal Hardship as:

✅ An Individual Employee (yourself)

✅ A Manager or Leader supporting a direct report or colleague

✅ A Colleague Supporting Another Colleague

Additional Resources

"How To Handle Personal Issues in the Workplace (Plus Tips)" (Indeed)

"What to Do When a Personal Crisis Is Hurting Your Professional Life" (Harvard Business Review)

”How to Keep Working During Personal Hardship” (Forbes)

Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant - This book discusses how to navigate personal hardships, including grief and loss, and find resilience and happiness.

The Tim Ferris Show (Podcast)

Success with Less Struggle with Meta's Neisha Tweed Bell

As Meta's Global Head of Inclusive Content and Experiences, Neisha Tweed Bell has achieved an enviable level of career success. Her accolade list is long - She’s been named a Woke Woman by Essence magazine, a Next Creative Leader by The One Club, and an ADCOLOR Leader - her rise up in the advertising industry is impressive.
 
During this session, Cecilia Gorman, co-founder of Empowership, interviewed Neisha not just about her success, but also about her struggles along the way. You’ll hear Neisha's definition of success and she'll take us through key career struggles that she faced and overcame. 

You’ll hear from Neisha about:

✅ Crafting a Personal Vision of Success
✅ What Struggle Does for Us and our Careers
✅ Tips to Help Us Rise Above Struggles at Work

Ditching the Need to Please at Work

Is your workload unmanageable because you keep saying "yes"?
Do you lack "me time" because you're always giving time to everyone else?
Does "I'm sorry" constantly fly out of your mouth?
Do you feel on edge or anxious daily?
Is kindness your personal motto?

Or do you know someone like this?

Some employees contribute their career success to pleasing people, but it doesn't come without a cost. Whether you are a people pleaser or know someone like this, understanding the inner workings of this tendency -- and healthier ways to advance without it -- can be powerful.

During this call Chelsea:

✅ Helps you understand how people pleasing might be holding you back in your career.

✅ Shares how stopping people pleasing can increase productivity and engagement, and enhance relationships at work.

✅ Suggests ways to reduce the desire to people please -- and propose what to do instead.

  • How to reframe how to look at time management

  • Ways to align work style to productivity

  • Strategies on how to gain time and energy

Navigating the Time Crunch: How to Prioritize Tasks and Time for Better Work and Home Life

This month, Cecilia taught Navigating the Time Crunch: How to prioritize tasks and time for better work and home life.

Most people are searching for a better balance between work and home obligations, especially as work volume and intensity continue to rise.

During this session, Cecilia shared better tools to help organize a workday, create a system for efficiency, and ideas on how to navigate the never-ending time crunch.

Key points:

  • How to reframe how to look at time management

  • Ways to align work style to productivity

  • Strategies on how to gain time and energy

Setting Healthy Boundaries with Confidence

During this call Chelsea leads a conversation with guest Stacè Middlebrooks, M.A., PCCC, CBC, and The Chief Empowership Officer of Purpose Powered Coaching + Consulting.

Together, they explore - Setting Healthy Boundaries with Confidence.

Setting boundaries can be difficult, especially if we are not used to doing it. Many of us are socialized to be always accessible and available for our work, our families, our friends, and our communities.

However, that does not have to be our norm. Setting healthy boundaries can be our ticket to freedom from all of that.

 

Boosting Positive Self-Talk with ANDY GRAMMER!

Do men suffer from negative self-talk too?

We get asked this question a lot. That’s why we’re thrilled to have Andy Grammer join us to discuss his anthem to self-love, Love Myself. This vulnerable track takes you on a powerful journey from self-criticism to self-kindness to the end result of self-love.

Can you relate to this at times?

“I can be mean in my mind
Beat myself up all the time with awful thoughts and
I can eat myself alive.”

If you’re like Cecilia and me, the answer is yes, especially over the last year.

During this call we explore this track’s meaning to Andy, the driving forces behind it, and the personal shifts that brought him to a place of self-love.

We recommend watching the full music video, even if you’ve seen it before. This video uniquely highlights a journey to self-love and is one of the best videos we’ve seen in a long time. Watch video here

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