Pop Up: Finding Balance and More Energy as a Working Parent

This is the archived Pop Up Call with professional coach Abbey Ziv on Wednesday, January 16th. In this call, Abbey teaches us the 3 G’s to finding balance and more energy amidst the stress and overwhelm of work, family and life.

Pop-Up: Sacrificial Helping Syndrome with Katie Vernoy

Pop-Up: Sacrificial Helping Syndrome with Katie Vernoy

During this talk Katie shares:

  • How to set healthy boundaries

  • How to say “no” effectively and without guilt

  • How to maximize your time and energy, so you can increase your impact without burning out

Pop-Up: Hacking Your Brain For Focus and Flow with Austin Bauer

Pop-Up: Hacking Your Brain For Focus and Flow with Austin Bauer

This is the archive for our Pop-Up call titled Hacking Your Brain For Focus & Flow with Austin Bauer. Austin, a certified coach and trainer, is the owner of Simple Progress LLC, a training consultancy and leads the west coast branch of Caveday, an intentional work session that uses short work 'sprints' and other strategies to help people get more done in less time.

Pop-Up: Growing in Emotional Intelligence & Advancing Your Human Skills

This is the archived recording of our Pop-Up Call with professional coach Rita Love on Growing in Emotional Intelligence. As a working woman who became very successful at a young age, Rita soon realized the difference between having business skills and having "human" skills.

The critical value of growing in emotional intelligence (EI) became quite clear as she learned about addressing conflict, influencing others, and managing her emotions. She shared her personal experience and give insights into what growing in EI looks and sounds like for working women.