How to Respond to Anger

This is the archive video for our August training on How to Respond to Anger on August 11th.

Connecting in a Disconnected World

This is the archive video for our July training on Connecting in a Disconnected World on July 14th.

One of our past training sessions Mastering Communication Styles is mentioned in this episode and can be found HERE.

The NOW Normal: Coping Strategies in Times of Stress

Here is the archive from our 30-minute training call in honor of Mental Health Awareness month. Cecilia teaches coping strategies for stress and overwhelm and ways to better maneuver this “now” normal.

Dealing with Difficult Emotions in Times of Stress

This is the archive to our first Emotional Intelligence training call on April 14th.

Boost Your Confidence By Understanding Your Core Values

This is the archive for the monthly training call on March 9, Boost Your Confidence By

Understanding Your Core Values.

What Confidence Really Takes

This is the archive for the monthly training call on February 10, What Confidence Really Takes.